<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Get Bigger Muscles &#8211; Build Muscle Faster &#8211; Get Lean and Ripped</title>
	<atom:link href="http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped</link>
	<description>&#34;Where Sports Never Die&#34;</description>
	<lastBuildDate>Sat, 04 Feb 2012 09:33:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Build Lean Muscle</title>
		<link>http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/comment-page-1/#comment-10025</link>
		<dc:creator>Build Lean Muscle</dc:creator>
		<pubDate>Tue, 27 Jul 2010 18:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mkrob.com/?p=11972#comment-10025</guid>
		<description>The answer is only one component in a four part strategy to build lean muscles and lose fats permanently, including: 1) goal setting and motivation, (2) nutrition, (3) aerobic training and (4) weight training. All four components are essential; neglecting any component is going to compromise your results. </description>
		<content:encoded><![CDATA[<p>The answer is only one component in a four part strategy to build lean muscles and lose fats permanently, including: 1) goal setting and motivation, (2) nutrition, (3) aerobic training and (4) weight training. All four components are essential; neglecting any component is going to compromise your results.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Building Lean Muscle</title>
		<link>http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/comment-page-1/#comment-3963</link>
		<dc:creator>Building Lean Muscle</dc:creator>
		<pubDate>Mon, 22 Feb 2010 17:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mkrob.com/?p=11972#comment-3963</guid>
		<description>I think doing compound exercise is the best way to build bigger muscle... because with compound exercise you build not just one muscle part but a group of muscle... so, more than one muscle part will grow at the same time. 
 
Just like you said diet is also an imporant component, but i&#039;ll stay away from any kind of pills and only use protein powders as supplements, but not much off course... I always want to keep it all natural with minimum supplements. </description>
		<content:encoded><![CDATA[<p>I think doing compound exercise is the best way to build bigger muscle&#8230; because with compound exercise you build not just one muscle part but a group of muscle&#8230; so, more than one muscle part will grow at the same time. </p>
<p>Just like you said diet is also an imporant component, but i&#039;ll stay away from any kind of pills and only use protein powders as supplements, but not much off course&#8230; I always want to keep it all natural with minimum supplements.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul T.</title>
		<link>http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/comment-page-1/#comment-2857</link>
		<dc:creator>Paul T.</dc:creator>
		<pubDate>Fri, 30 Oct 2009 19:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mkrob.com/?p=11972#comment-2857</guid>
		<description>The Dr Max Powers Anabolic Stack is the most effective product ive tried, I used1 stack pack (pack of pills) per day for exactly 4 weeks. 
 
For the first week nothing really different happened to me just felt jittery during the day but then week two rolled around and that was when things started to be noticed. So here I am at the end of the cycle, last pills were taken yesterday and im about 14lbs heavier and alot stronger. 
 
I recommend this to anyone wanting a bit of a jolt with stuborn plateus. Ofcourse its not a miracle pill, you have to go hard when at the gym, get good recovery time and eat sensibly. 
 
I plan on doing another cycle in a month or so. Unlike other pro-hormones, and testosterone boosters, that make you feel you&#8217;re just swallowing thin air packaged in plastic, this stuff actually works, from power to lift to mind aggression it works. </description>
		<content:encoded><![CDATA[<p>The Dr Max Powers Anabolic Stack is the most effective product ive tried, I used1 stack pack (pack of pills) per day for exactly 4 weeks. </p>
<p>For the first week nothing really different happened to me just felt jittery during the day but then week two rolled around and that was when things started to be noticed. So here I am at the end of the cycle, last pills were taken yesterday and im about 14lbs heavier and alot stronger. </p>
<p>I recommend this to anyone wanting a bit of a jolt with stuborn plateus. Ofcourse its not a miracle pill, you have to go hard when at the gym, get good recovery time and eat sensibly. </p>
<p>I plan on doing another cycle in a month or so. Unlike other pro-hormones, and testosterone boosters, that make you feel you&rsquo;re just swallowing thin air packaged in plastic, this stuff actually works, from power to lift to mind aggression it works.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Care</title>
		<link>http://www.mkrob.com/how-to-get-bigger-muscles-build-muscle-faster-get-lean-and-ripped/comment-page-1/#comment-2585</link>
		<dc:creator>Care</dc:creator>
		<pubDate>Sat, 05 Sep 2009 04:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mkrob.com/?p=11972#comment-2585</guid>
		<description>About 70% of fat free mass of the human body is made of water. To function properly, the body requires between one and seven liters of water a day to avoid dehydration; the precise amount depends on the level of activity, temperature, humidity, and other factors. </description>
		<content:encoded><![CDATA[<p>About 70% of fat free mass of the human body is made of water. To function properly, the body requires between one and seven liters of water a day to avoid dehydration; the precise amount depends on the level of activity, temperature, humidity, and other factors.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

</body>
</html>
